tag:blogger.com,1999:blog-9350891.post113172453418178402..comments2024-02-08T02:20:14.314-06:00Comments on Meditation Matters - St. John's Center: More about mindfulnessEllie Finlayhttp://www.blogger.com/profile/05807252889442220449noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9350891.post-1131735305417985732005-11-11T12:55:00.000-06:002005-11-11T12:55:00.000-06:00Mindfulness also makes my life richer in that I am...Mindfulness also makes my life richer in that I am at least sometimes aware when I respond to something out of an attitude of judgment. When this awareness of judging happens, I can stop and reassess whether my reaction is valid or not. This was not something which happened before I began meditating.<BR/>Carolyn L.Anonymousnoreply@blogger.com