Meditation is the observance of what’s going on both internally and externally --without necessarily reacting to it.I found it in a blog posting entitled "Meditation and Yoga".
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Sharings and reflections by Sr. Ellie Finlay of St. John's Center for Spiritual Formation
Meditation is the observance of what’s going on both internally and externally --without necessarily reacting to it.I found it in a blog posting entitled "Meditation and Yoga".
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