It works.PRESS ON THE ROOF
Tense people have tense jaw muscles. To relieve this tension, simply press on the roof of the mouth, behind the front teeth, with your tongue.
~~~
Wednesday, August 18, 2010
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Sharings and reflections by Sr. Ellie Finlay of St. John's Center for Spiritual Formation
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- Here's an interesting thought:
- Monday meditative picture blogging
- Good descriptions of mindfulness
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- Friday cat blogging!
- The joy of "isness"
- The value of attention
- A request
- Wednesday life form blogging
- Something about life and death
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- Cultivating balance
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- Something about identity
- Friday cat blogging!
- Another definition of mindfulness
- Worthy of a repeat:
- What IS mindfulness, anyway?
- Wednesday life form blogging
- Another simple way to calm down
- Meditative Picture Blogging
- Today
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- The wonderful Rumi
- This is a very good idea:
- Friday cat blogging!
- Sane advice from a great master
- Something truly good and valuable
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- The Human Route
- About friendship and no regrets
- Monday meditative picture blogging
- Impermanence
- Sunday art blogging
- Something about letting go of results
- The value of a quiet mind
- Friday cat blogging!
- Meditation and small children
- Something about wisdom
- Wednesday life form blogging
- Two on perseverance
- Monday meditative picture blogging
- "Fake it till you make it!"
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August
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