Yes, this is possible:

Some time ago I signed up for a thirty day subscription to Kristin Noelle's trust tending sketches. The above is one of them that I particularly liked. Now I'm not thinking this means that we are supposed to cultivate some sort of split within ourselves at all. Rather, I think it is reminding us that, even when we're freaking out, there is a place of calm within us that we can access and thus alleviate our suffering.

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