I'd like to recommend the following article:
Beyond spirituality: the role of meditation in mental health
Click on through. It's quite short.
~~~
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Sharings and reflections by Sr. Ellie Finlay of St. John's Center for Spiritual Formation
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2012
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January
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- Just in case you've forgotten...
- Something about self-improvement
- Wednesday life form blogging
- A wonderful Zen proverb
- Something about truth
- Monday meditative picture blogging
- Helpful definitions
- Found on facebook....
- A tool for regulating emotions
- Monday meditative picture blogging
- An intriguing word
- Life as it is
- More on the benefits of meditation
- Wednesday life form blogging
- Something about death
- Monday meditative picture blogging
- A good one on mindfulness
- Some good advice:
- Beginner's Mind
- Something really worth remembering
- Giving ourselves kindness and respect
- Wednesday life form blogging
- Something about the heart
- Monday meditative picture blogging
- Meditation headline of the day
- Isn't this marvelous?
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January
(26)
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