Friday, July 10, 2009

Stress reduction breathing


This is very effective. And it's pleasurable to do. Try it!

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2 comments:

  1. Anonymous2:00 PM

    I like it very much.

    ReplyDelete
  2. I like it.. Nice video to reduce stress. I would like to share my stress reduction exercise. It helps me a lot, not only in reducing stress but also in developing a better personality with simple habits.

    ReplyDelete

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