Sunday, March 20, 2011

For ladies of a "certain age"! :-)

Well, what do you know? Look at this:

Meditation helps reduce hot flashes

It's a very short article. Do just click through for the details.

Hmmm. Maybe that's why I had a relatively easy menopause experience. I thought it was probably just good genes. Ha! Maybe part of it is that I'm a meditator.

(Wonders never cease!!!)

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