A human being is a part of the whole that we call the universe, a part limited in time and space. And yet we experience ourselves, our thoughts and feelings, as something separated from the rest - a kind of optical illusion of our consciousness. This illusion is a prison for us, restricting us to our personal desires and to affection for only the few people nearest us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living beings and all of nature.
-- Albert Einstein
We really are not separate. Einstein recognised that belief in separateness is a prison. When we realize that we then experience an awareness of our connection as liberation. We can be liberated at any moment by recognizing our connectedness with all beings - indeed with all things.
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