Repair your karma

I came across something today that I just love. It's from the book, The Pill Versus the Springhill Mine Disaster by Richard Brautigan. Here it is:

Karma Repair Kit: Items 1-4

1. Get enought food to eat, and eat it.
2. Find a place to sleep where it is quiet, and sleep there.
3. Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it.
4.

No, the number 4 with the blank space after it is not a typo. Think about it.