You may find it helpful during your meditation to remind yourself occasionally that there is only One Reality, One Being, One Life, and that that Reality, that Being, that Life is also yours. It's What's outpressing here as you.
Remember over and over. You don't have to acquire, only to realize. The sole point of meditation is to realize Who and What you already Are.
And consequently, that all is well.
Forever, already well.
Tuesday, March 29, 2005
Something to think about
Today I picked up a little book by George Fowler entitled, Learning to Dance Inside: Getting to the Heart of Meditation. And I found this lovely advice: