Meditation is the intentional and sustained focusing of attention.
Here's a video that might interest you:
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Sharings and reflections by Sr. Ellie Finlay of St. John's Center for Spiritual Formation
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2007
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June
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- About equanimity
- Friday cat blogging!
- CNN on meditation
- Awareness meditation
- Wednesday life form blogging
- Another look at happiness
- One way to happiness
- Monday meditative picture blogging
- More on brain scans and meditation
- A new acquisition
- Letting go
- Alzheimer's and meditation
- Friday cat blogging!
- An observation
- Solstice
- Let's not be fools!
- Pure silence
- Tuesday meditation picture blogging
- The value of compassion
- A truly healing practice
- No-self and kenosis
- Sunday gratitude blogging
- Stress, obesity and meditation
- Have you changed?
- Friday cat blogging!
- 43 Things
- Another reason to cultivate kindness
- Light a candle
- About that attachment to "progress"
- Monday meditative picture blogging
- Spiritual respect
- Life and mystery
- Making changes
- Friday cat blogging!
- Being fully engaged
- Stay young through meditation
- About meditation
- Wednesday life form blogging
- Don't waste your life!
- Encouraging words
- Monday meditative picture blogging
- Awareness exercise
- The value of a smile
- Comment on our connectedness
- Friday cat blogging!
- The lotus crown
- Enjoy the benefits!
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June
(47)
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