Wednesday, October 29, 2008

How to "decompress time"

I may have blogged this before but it bears repeating:

Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.

-- Br. David Steindl-Rast

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