Saturday, April 23, 2011

Habits for balance

Some time ago (several years, probably) I came across a website entitled Zen Habits and I'm rediscovering it today.

One post that caught my attention is called "5 Essential Zen Habits for Balanced Living" and here's a simple list of the habits:
1. Awareness and mindfulness
2. Appreciation of your body
3. Creativity
4. Patience
5. Simplicity
Each habit is elaborated upon in the original article and so I do recommend that you click through and take a look.

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