Saturday, April 01, 2006

Constant awareness

Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.

3 comments:

  1. when we meditate for getting constant awareness we feel that we are living in some other frame and some times i want to away from it also.I also feels that i am not actually involving socially.why this happens,can u please say me.

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  2. Actually, meditation is not about "living in some other frame". It is about being utterly in the moment right where we are. It is about accepting what is - not about escaping.

    Of course that doesn't mean we shouldn't take action where action is appropriate. If you are feeling socially isolated I recommend that you get some help finding out why. A good therapist will be invaluable in this regard. Getting involved in an appropriate support group can also help.

    I wish you well. Good luck!

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  3. I just came across your blog about the benefits of meditation and wanted to drop you a note telling you how impressed I was with the information you have posted here. I also have a web site & blog about the benefits of meditation so I know I'm talking about when I say your site is top-notch! Keep up the great work, you are providing a great resource on the Internet here!

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