When we come to a point of rest in our own being, we encounter a world where all things are at rest, and then a tree becomes a mystery, a cloud becomes a revelation, and each person we meet a cosmos whose riches we can only glimpse.
Saturday, October 10, 2009
Rest and mindfulness
Learning how to allow the mind to rest is one of the fundamental benefits of meditative practice:
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Oh, so beautiful and true!
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