Sunday, November 08, 2009

Learning to be happy

This morning, Beliefnet has a little slide show entitled "21 Simple Ways to be Happy". Here are a couple of the suggestions:
Pencil in Quite Time: Each and every day sit awhile, without television, without magazines, without the Internet. Just be!
Accept What You Cannot Change:
Don't waste your precious time, energy, or thoughts on something that is beyond your control. Let it go.
Meditate, Pray, and Chant:
Research shows that people who are spiritual tend to be happier and healthier than those who are not.
You can take a look at all the suggestions right here.

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