Tuesday, June 29, 2010

Different meditation approaches

I just came across a little article entitled "Comprehensive Guide to Worldwide Meditation Techniques". While the piece is not truly comprehensive, it does give some interesting brief descriptions of varying approaches to meditative practice. Here's an example:
Contemplation Meditation Technique: These meditations utilize introspection, self-study, reflection, self-dialogue and contemplation to cut through the layers of false conditioning and false understanding that deludes the mind. These meditations have their roots in many Western Religions and are also a part of Eastern philosophies.
Today's article is Part One. Apparently, a Part Two is on the way and will be published on the same basic site.

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