Friday, November 17, 2006


The Dalai Lama said the following:
Spirituality is like a medicine. To heal the illness, it is not sufficient to look at the medicine and talk about it: You have to ingest it.
Our illness is the attachments that cause our suffering and the mind poisons that overtake us. The medicine is meditating regularly, coming to class, and applying the meditative principles in our everyday life. Let's all ingest that wonderful medicine!

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