Thursday, August 27, 2009

So simple, so profound

And so true:
There's nothing like starting off the day with meditation. Whether it's five hours or simply five minutes. The important thing is to start. After 21 days it will be a habit. There are many positive benefits to amaze one. The entire day becomes different. And there are many ways to meditate. Find the way that suits you best. Working on oneself is always an "inside job." One simply needs to kick it off.
I found it right here.

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