Meditation is more than than just a manner to experience better in the moment. It is a transformational nerve pathway to your best self. Transformation is not a inactive activity. Even a caterpillar may look on the outside to be resting in its cocoon, but, in fact, there are many alterations beneath the surface to go a beautiful butterfly.There's more that goes on in meditation than what the uninitiated observer sees.
Sunday, August 12, 2007
"Your best self"
Here's a comment about meditation that comes from a blog called "Peace of Mind":