Sunday, August 12, 2007

"Your best self"

Here's a comment about meditation that comes from a blog called "Peace of Mind":
Meditation is more than than just a manner to experience better in the moment. It is a transformational nerve pathway to your best self. Transformation is not a inactive activity. Even a caterpillar may look on the outside to be resting in its cocoon, but, in fact, there are many alterations beneath the surface to go a beautiful butterfly.
There's more that goes on in meditation than what the uninitiated observer sees.

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